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Health

7 Fruits That Promotes Healthy And Glowing Skin

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These Fruits will bring out the ”Black Beauty” in you

Physical appearance matters to every lady, and it starts from beautiful healthy skin. Thank God for whoever discovered makeups, its every lady’s saving grace. Nonetheless, you can still have that beautiful glowing skin you crave for and be confident to step out without wearing any expensive makeups. Unknown to many, most of the fruits we see everyday are the secret to healthy glowing skin… When Nutritionist say fruits are important in a meal, its for a reason; For a perfect glowing skin.

Here we have 7 of the Important fruits you should eat regularly to bring out the beauty in you; 

#1. Apple

Apples are the richest source of malic acid, a “fruit acid” extracted from apples. This malic acid promotes healthier, firmer and youthful looking skin by renewing skin cells without damaging the skin layer.

Image result for apples

Photo: Vegkitchen

 

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